Our Offerings

Anyone can take part in our offerings. All of them are free. Some recur each week, others are special events. Be sure to check our Calendar of Events. There is no commitment, but some events do fill-up, so be sure to register. Hope to see you there!

Parent Cafe

Parent Cafes are a way for parents to come together and express themselves.

View Upcoming Events

Vitality Cafe

Vitality Cafes are moderated, small-group conversations to promote well-being.

View Upcoming Events
Cafés are physically and emotionally safe spaces where people talk and listen to each other on topics that matter to them, such as the challenges and victories of raising a family. Participants leave Cafés feeling inspired, energized, and excited to put into practice what they’ve learned.

Our 7 Protective Factors

The 7 protective factors are the foundation of everything we do at the FEC.
Resilience
Protective Factor
Be strong and flexible
  • Managing the stressors of daily life
  • Ability to manage negative emotions
  • Feeling hopeful; recover from stressful like events
Relationships
Protective Factor
Everyone needs friends and family
  • Feelings respectful and appreciated
  • Providing overall support when in need
  • Having a sense of belonging and reduced feeling of isolation
Knowledge
Protective Factor
Life is learning and leading
  • Seeking, acquiring and using accurate and age/stage-related information about:
    • Appropriate developmental expectations
    • Positive discipline techniques
  • Understanding the importance of:
    • Providing a physically and emotional safe environment for one's family
    • Provide opportunities for your child(ren) to explore and learn by doing
  • Recognizing and attending to the special needs of a child
Support
Protective Factor
Everybody needs help sometime
  • Being able to identify and receive basic needs (e.g. food, clothing, shelter), medical, mental health, social and legal services
  • Using your voice to advocate for yourself, your family and your community
  • Understanding one's right to access eligible services
Communication
Protective Factor
Help one another communicate
  • Developing and engaging in self-regulating behaviors
  • Fostering a strong and secure parent-child relationship
  • Creating an environment where individuals feel safe to express their emotions
Economic Mobility
Protective Factor
Individuals have resources and opportunities for growth
  • Everyone should be able to meet basic needs and have access to quality supports to build career pathways
  • Setting educational,  career and financial goals;
  • Everyone should have access to quality early care and education and increased financial stability
Community
Protective Factor
Strong relationships among neighbors
  • Having a sense of community mindfullness or thinking about the collective
  • Finding ways to give back to give back to ones neighbors and community
  • Being involved in community meetings, town halls and other gatherings to uplift your community

This is your Family Enrichment Center

What offerings, activities, or events would you like to see?
Contact us to let us know.
Contact Us
HomeAbout UsOur OfferingsCalendar of EventsContact UsPrivacy Policy
© 2024. Fordham/University Heights FEC.
Follow Us